Katrina has been in the holistic health and wellness field for over 24 years . Having spent over 20 years working as a massage therapist and during that time working also for GNC both as a manager and at the World Headquarters in Pittsburgh PA she realized through her own health journey that the body needed more than just outside bodywork. There is more to our story that holds the stress, entraps the emotions in our bodies causing us to feel pain, have dis ease, and many other conditions that are being named more commonly as time goes on. She attributed her own bodies breakdown to stress and trauma that had been suppressed over time and as she healed from the inside out her body began to heal. She began to feel whole and free to breathe again, move again, and know her true self. Katrina is a person of faith. Her journey doesn't go without saying that her faith keeps her grounded as does her time in nature and kayaking in Morro Bay. She loves also walks on the beach and finding whole sand dollars or cool rocks. She has a passion for helping people and volunteers when she can. She makes it a point to see the sunrise each day or as many as she can as well as loves to watch the sunset.
Her recent years journey back to health and wholeness has brought her to train and become certified as a Breathwork Teacher, Hypnotherapist, Sound Bath Facilitator, YogaFaith® Teacher, Reiki Master, HeartMath® Trainer, and also utilizes Crystals, Biofield Tuning, and Chakra Balancing in her services to help those she works with. Let's address on an individual basis what is best for your body to reach your goals.
Katrina has a listening ear and wants to make sure that your needs are heard and met…what will help make your sessions the best for your overall health and well-being.