Onsite sound bath/breathwork sessions are offered at  for private as well as small group sessions by appt 

Also available for onsite events at you home, business, yoga or fitness studio, beach or park you can have one modality or offer a soul retreats including sound baths, HeartMath, Breathwork, Meditation, and Yoga


sound web.png

Sound Bath Dates Let the sound wash over you for deep relaxation, peace, & health  Tuesdays 7pm  Oct 11,18,25  

Enjoy the waves of sound washing over you with the crystal and Tibetan bowls, Jupiter gong, chimes, and ocean drum. This relaxing hour includes heart moments meditations that will renew and fill your soul with love, peace, and rest.

Both sound and CBD (no THC) work to bring the body back into balance, triggering its healing response. Our incredible and intelligent bodies naturally want to repair themselves and are always prioritizing bodily tasks for the sake of healing, if given the optimal conditions

Mender CBD included and totally optional


Please bring your own water, pillow and blanket and yoga mat if you have if not one will be provided


~~~More about Sound Baths ~~~

Everything has a sound and its own unique vibration, even if we can’t hear it. The frequency at which something naturally vibrates is called resonance, and each part of our body has its own unique resonance. Vibrational medicine is based on the idea that disease is a result of those natural resonances becoming out of tune – whether due to stress, illness or environmental factors, trauma etc.

Sound and music have the power to instantly change your state of being – physically, emotionally and mentally. Listening to Binaural beats, which is two beats one after the other that slightly differ in frequency and makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone, can help create whole brain synchronization, which makes it easier to focus and take in new information and become more deeply relaxed.

The body is almost a giant sound conductor: skin, bones, ears, as well as the water that makes up around 70% of the adult body, all pick up & conduct sound waves, so it is logical that both audible and inaudible vibrations would have a profound effect on us.

“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”
- Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in New York.

Sound can help you to relax deeply, restoring harmony and bringing balance to the body’s biological rhythms and processes. It can also re-establish correct functioning of the Endocrine system (the glands), helping to release powerful healing and feel-good hormones such as endorphins, oxytocin and serotonin. It also helps to lower Cortisol (stress hormone) levels.

cbd sound.jpg
smaller bwk.png

Breathwork Class Thursdays 6:30 pm Dates Oct 13, 20, 27 

Come breathe in peace and breathe out stress breathe in calm and out anxiety breathe in hope breathe out fear

Transformation awaits you   $25

reiki 1 class.png

                                  Reiki 1 Certification
          plus bonus chakra balancing & crystals
                       Sunday October 16 12:30-6:30


Reiki Level I teaches us to help heal ourselves, family and friends with the initial attunement to the Reiki energy. Reiki not only facilitates healing on the mental, emotional, spiritual and physical levels but also enhances our own personal development, self-esteem, self-confidence and self-worth.
You will have the ability to do reiki on yourself, family and friends on a non-professional basis.
Reiki can relieve any pain, discomfort etc from any ongoing illness as well as stimulating personal and spiritual growth.
Course Content:  Definition of Reiki. The History of Reiki.
The Reiki Principles. What Reiki healing is
The Aura and seven major Chakras.
How to do sessions on yourself and others
Practice doing full body treatment on a person lying down or in a chair.
Class Materials:
You will receive a Training Manual and Certificate & Chakra stone set
Bonus how to incorporate crystals and chakra balancing into your session $185 


Open Sister Circle ~ A play of safety, connection, and love 

When we connect deeply with other women, we connect deeply with
ourselves. Opening ourselves up and sharing the things that are close to our
hearts creates a space of shared vulnerability that leads to deep connection -the thing that we all, as human beings, crave more than anything.

And having the experience of being heard and supported by other women is
a deep rooted need that all women have. It unlocks our self worth, understanding, self love, and ability to grow.
When you experience the undivided love, support and attention of a group of
women who are fully present to you in that moment, you are reminded not
only of who you truly are but of what we are capable of as women when we
stand together and support one another.

This is a an open group which means the attendees may change monthly . This group will last 60-90 Minutes $12

More information to come about weekly closed group that will meet 8 weeks (closed just means the same women will meet weekly and then the group reopens again for new people or same women to continue that way the connections form stronger and deeper as we know one another more)